All New!.....Pole Dancing Workout Class                 

SPIN/CLIMB/FLIRT COMBO POLE DANCING CLASS
Saturday mornings 10 am with Cathy

Combine a pole spin, sweet climb, dash of a pose, sexy pole descend, slinky floor work
and put it all together to hot music to get the hottest work out in town. and then do it again on the LEFT side!!!! Pre-requisite: Having completed the beginner level class.

Platform heels are optional.

   Register Now!

Now you can have that summer bathing suit body all year long. Pole dancing is the latest trend in fitness innovation.  Not only will this class get you into sexy shape by working every part of your body from head to toe, but it will also help you get in touch with your inner diva. We start on the floor with an entire body stretch, ab workout and butt workout.  Then we go to the poles for a full workout of kicking, squatting and twirling which works the arms and legs. We end with a short pole dance routine.  Class size is limited and pre-registration is required. 

Single class $40                                                                    

5 Classes     $180                                                                  

10 Classes  $340

*Click here to reserve your space

* No refunds, credits or transfers. No credit given for missed classes. Expiration dates are inforced no exceptions. 24 hour cancellation of your class reservation required otherwise session will be charged.
Schedules and instructors may change without notice.
       

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Want to have a Pole Dancing party? Click here to find out more.