Now you can have that summer bathing suit body all
year long. Pole dancing is the latest trend in fitness innovation.
Not only will this class get you into sexy shape by working every part of your
body from head to toe, but it will also help you get in touch with your inner
diva. We start on the floor with an entire body stretch, ab workout and butt
workout. Then we go to the poles for a full workout of kicking, squatting
and twirling which works the arms and legs. We end with a short pole dance
routine.
Class size is limited and pre-registration is
required.